YOU ARE WHAT YOU EAT

Allyson Welch
When we think of beautiful skin, we often go immediately to topical treatments.  Not to say that topical creams and serums won’t help (obviously, since that is the essence of our brand LOL)  but it is important that we recognize that our skin will not look the way we want- AKA good- unless we pay attention to our health and diet. What we put in our body is ultimately reflected in some way exteriorly.  If we put more intention into our diet and daily routine, as well as listen to our bodies we will feel better and our skin will look better.  Here are a few things to consider when eating for your skin...
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MEDITATION & BEAUTY

Allyson Welch
Meditation is beautiful thing for your health and wellness...but how does it play a role cosmetically and why is it so beneficial?
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DIY FACIALS VS PROFESSIONAL SKINCARE

Allyson Welch
Mixing a bowl of blueberries, oatmeal, and pure shea butter may sound like the key ingredients you see on your labels (perfect for an at home facial) but are you really getting the same effectiveness as professional skincare?
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SKIN PURGING: WHAT IS IT?

Allyson Welch
Breakouts and “skin purging” may appear the same [and come with the same frustrations] but they are actually completely different.  What makes them different and what are the signals your skin is going through a purge?
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10 MYTH BUSTERS FOR SKINCARE

Allyson Welch
Bust these skincare myths wide open!
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MEET THE FOUNDER OF THYRST BEAUTY

Allyson Welch
Get to know the creator and CEO of Thyrst Beauty, Allyson Welch, and why she started the brand!
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